>> Detox Coaching
"Embarking on a new healthy diet is a bit like somebody beginning renovation on an old house, lots of effort is required before they reach that restored, new state. There will be some sweeping to do, and they are bound to get dust up their nose."
Are you toxic? Signs and symptoms of toxicity
- General aches and pains.
- Feeling low energy and generally below par.
- Food sensitivities.
- Bad breath.
- Low sex drive.
- Sluggish digestion.
- PMS.
- Mood changes.
- Cellulite.
- Skin problems.
- Chronic fatigue
- Bloating
- Constipation and irregular bowl movements
- Flatulence
- Finding it hard to shift excess weight
- Low energy levels after lunch and throughout the day
- Difficulty waking up in the morning
What makes DETOX Coaching different?
This is a unique 21 day program aimed at achieving an effective cleanse, maintaining good health, restoring energy levels and building positive eating habits and attitudes towards food.
DETOX Coaching will help you achieve all this and more in the total comfort of your own home. No more dieting, empty promises, magic pills or strict starvation routines. Instead start enjoying delicious healthy meals, nutritious balanced diet, invigorating treatments, glowing skin, tons more energy and renewed confidence and self esteem.
DETOX coaching provides the tools and support you need to ACHIEVE YOUR GOAL and complete your DETOX with motivation and understanding.
Re-energise, revitalise and DETOX your body and mind in just 21 days.
- Access to your own Personal Coach.
- Weekly coaching online or by telephone to ensure you remain on target and resolve any issues or challenges you may be facing.
- DETOX Support Sessions
- Online assessments and questionnaires.
- Tailored 21 day Holistic DETOX program personalized to suit your specific nutritional and holistic needs
- 21 day meal plan and recipes
- Daily activity, supplementation and relaxation checklist
- Recommended supplements and exercise regime
- Online tools, worksheets and assessments and questionnaires
- Personal food shopper
- Enviro DETOX
- Monthly maintenance program
- 1x monthly follow up session
I assure you, once you have experienced the immense benefits of cleansing, you will realise it is one of the most powerful healing tools available.
Check your Detox Potential
Complete this questionnaire to discover whether you need to improve your detox potential
| Do you suffer from headaches or migraines? | |
| Do you have low energy levels, tired, lazy or sleepy | |
| Do you have watery, itchy eyes, or swollen, red sticky eyelids? | |
| Do you have bad breath, constipation, colon problems | |
| Do you have dark circles under your eyes? | |
| Do you have candida, irregular or painful menstrual cycles? | |
| Do you suffer from arthritis, headaches, sinus, skin problems? | |
| Do you sometimes have itchy ears, earache, ear infections, drainage or ringing from ears? | |
| Do you sweat a lot and have strong body odour? | |
| Do you have muscle or joint pains? | |
| Do you have sluggish metabolism and find it hard to lose weight? | |
| Do you suffer from bloating? |
0-4 You are unlikely to have a problem with detoxing.
4-7 You are beginning to show signs of poor detoxification
7+ You need to improve your detoxification potential
Now that you have raised awareness on your DETOX potential, you have the resources to take action and start making a difference to you and your family.
home - detox coaching - organic living - detox essentials
life coaching - your options - get in touch - so who am I? - testimonials
gift vouchers - useful links